42+ 5 Minute Arm Workout Annie Taylor Background

42+ 5 Minute Arm Workout Annie Taylor Background. I've incorporated new moves to help challenge you and your muscles! National corespondent for 'the now'.

5 Minute Arm Workout - YouTube
5 Minute Arm Workout - YouTube from i.ytimg.com
This link opens in a new window. Straight arm chest fly (1 minute). Set a timer on your phone return to starting position.

If you're an overachiever, maybe like 15 minutes if you want to do this set a few times through.

10 minute toned toned arms workout for women over 50, no equipment and suitable for beginners and seniors. Perform this workout 2 times a week to strengthen and tone your arms. Want to get big arms this winter? That's good upping your weights.

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